01.24.07

Turkey Roll up Recipe

Posted in Recipes at 8:47 pm by Renee

This is one of my favorite lunches.

http://www.lifescript.com/channels/food_nutrition/recipes/wraps_sandwiches_burgers/turkey_roll_up.asp

An alternative to this is:

to use whole wheat flat out wraps and  add a little, just enough to spread a thin layer, of fat free Thousand Island Dressing, or if you like Ranch Dressing, that one is delicious too.

Don’t be afraid to be creative, you can add slivers of purple onions, drop the tomatoes if you like.

fairie

6 Comments »

  1. aliceaudrey said,

    Looks tastey, but I’d probably end up doing it with a slice of bread and make a big mess. :D

    Alice

  2. fairiegreen said,

    Ah, Alice, I guess if it is home made whole wheat that would be good too. Bread is a hard habit to break. :)

  3. aliceaudrey said,

    I’m not an Atkins fan. I have no intention of breaking my wheat habit.

    Alice

  4. fairiegreen said,

    I am not an Atkins fan. I think fresh and fruits are a vital part of our nurishment. And I do love my starches and my breads, but I know how bad they can be for you if it is overindulged. I have no concept of moderation.

  5. aliceaudrey said,

    Moderation is hard. I have to get radical to make myself be moderate. :D

    Alice

  6. Donna said,

    Moderation? Somebody get me a dictionary. Can I use OCD as a reason for my problems with “that word?” I truly did use to “need” to clean the plate in order to see the “clean” plate. I still have to remind myself on occasion that it’s a “good thing” to leave something behind. It probably had very little to do with the food. It was much more about how things looked and how my brain responded. Too bad it never made any radical responses to how I looked in the mirror.

    A friend I used to work with habitually left food on her plate at the end of a meal. It seems that when she was a child, they never had enough to eat, and as an adult she responded to that by always filling her plate with more than she wanted or could eat just to make up for the lack of food earlier on. She would even go back at the end of the meal and put more food on her plate to ensure that there would be something left over. She never even realized what she was doing until her husband pointed it out to her.

    It’s amazing how our minds work, and hopefully, if and when we figure out why we do certain things, we may actually find a way around it.

    *sigh* If only typing burned more calories.

    Donna


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